Don't turn away from d pain, face it,feel it. Feel it fully...feel it:-dont think about it! xpress it if necessary, give all ure attention to the feeling not to d person dat seems to have caused it.
dont let d mind use d pain to create a victim identity for urself out of it. Feeling sorry for urself nd telling others ure story will keep u struck in suffering.
since it is impossible to get away from d feeling, d only possibility of change is to move into it,otherwise,nothing will shift.
so give ure complete attention to what u feel and refrain from mentally labeling it.
At first, it may seem like dark and terrifying place, and when d urgue to turn away from it comes, observe it.Keep putting ur attention on d pain,keep feeling d grief, d fear, d dread, d loneliness,whatever it is.
As u do so, u r bringing a light into dis darkness. DIs is d flame of ure consciousness.
But keep d prayers for d person forever with d hope one day everything wil b alright nd d person wil understand and accept d truth...
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2 comments:
its the most amazing writing..... shows the depth of emotions.............
Is discussion not an integral part of learning process.Without discussion how can we improve our ideas.Death threatenings time and again i am getting because i am talking to you my friends.The world needs philosopher king of Socrates.and now you're coming on d edge of Socrates..with d depth level of understandings.Digvijay you're approached are really different god has gifted u a true piece of heart n a great mind wid ample knowledge and meaning full too.
God bless you!!
regards
Animesh
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